Wellbeing Guides in Multiple Languages
Yellow Brick Road (previously known as Supporting Families in Mental Illness) provides services for families of people experiencing mental illness. They have published a series of downloadable wellbeing guides in English, Maori, Chinese, Samoan, Hindi and Tagalog.
The following topics are available in English:
- Prepping for an epic future
- Grow, learn, build & flourish with our Growth Programme
- Big feelings
- Helping children cope: A guide to help children understand mental illness
- Lifting the dark cloud: A guide to understanding and healing depression
- Thriving through later life: mental health services for older people
- After suicide support services for families and whanau
- How you can help prevent suicide
- Refresh, restore & thrive: A guide to better self-care
- Letting anxiety go
- Being in the moment: An introduction to mindfulness
- Stepping out for a women: A self-development course
Some of the above topics are available in Maori, Chinese, Samoan, Hindi and Tagalog languages.
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