Wellbeing Guides in Multiple Languages

Yellow Brick Road (previously known as Supporting Families in Mental Illness) provides services for families of people experiencing mental illness. They have published a series of downloadable wellbeing guides in English, Maori, Chinese, Samoan, Hindi and Tagalog.

The following topics are available in English:

  • Prepping for an epic future
  • Grow, learn, build & flourish with our Growth Programme
  • Big feelings
  • Helping children cope: A guide to help children understand mental illness
  • Lifting the dark cloud: A guide to understanding and healing depression
  • Thriving through later life: mental health services for older people
  • After suicide support services for families and whanau
  • How you can help prevent suicide
  • Refresh, restore & thrive: A guide to better self-care
  • Letting anxiety go
  • Being in the moment: An introduction to mindfulness
  • Stepping out for a women: A self-development course

Some of the above topics are available in Maori, Chinese, Samoan, Hindi and Tagalog languages.


Wellbeing guides

Wellbeing Guides in Multiple Languages